Yoga Therapy & Wellness Services
Serving Northern New Jersey, New York City, and telehealth
What we offer:
1:1 Yoga Therapy
Yoga Therapy is the application of the philosophy and practices of Yoga to enhance health and overall wellbeing. Yoga Therapy is evidence-informed and individualized to meet a wide range of needs.
LGBTQ+ specific Services
Our services, including Yoga Therapy, Prenatal/Postpartum Yoga, and Doula services are inclusive and mindful of the specific needs of our community. Specialty services include Transition/Gender Support Doulas and Queer Fertility Support Doula Services.
Pregnancy Services
You’re having a baby! We offer prenatal/postpartum yoga and Doula services from pre-conception to birth and beyond. Yoga is a great way to prepare your mind and body for birth and becoming a parent.